We often get asked questions about the New Wellness Division Suits for NPC and IFBB so we thought we’d help write down everything you’d need to know about the New Wellness Division Competition Suits.

Are you ready to step on stage and show off your hard work and dedication in the world of competition? Look no further than our stunning collection of competition bikinis, available right here on www.competitionsuitshop.com.

Yes, there is a slight difference between Bikini Competition Posing and Wellness Competition Posing. Judges will score you down if you don't get the poses right! So, let's look into the poses that are needed for Wellness Competitions!

If you are reading this, congratulations! It means you have made up your mind to compete in a fitness competition and are looking for the right place to start. There is so much information out there these days about fitness competitions which may be overwhelming for a first-time bikini competitor.

It is important to have a checklist for your bikini competition so you are not forgetting anything on show day. It’s best to be prepared in advance than getting things done last minute and not being able to focus on your bikini competitions.

If you are a fan of reality shows, you must have seen fitness influencers like Teresa Giudice and Tantra Judge, women who have competed in bikini competitions. That admiration inspired you to join the fitness world yourself. But let's be honest, behind all the shiny stage bling, there are many things you need to figure out.

Hello ladies! Planning to compete in bodybuilding competitions? This is the best time to start!

Learn what judges look for in Wellness Competitors, from stage presence to muscle tone. Get posing tips and advice on choosing the perfect competition bikini.

Stay prepared for your NPC bikini competition with our complete competition day checklist. From skin prep to packing essentials, get tips to ensure you shine on stage.

Know how to earn your IFBB Pro card with our comprehensive guide for NPC bikini athletes. Discover the steps, challenges, and financial planning needed to succeed in the competitive world of bodybuilding.

Uncover the real expenses behind competition bikinis and other costs involved in bikini bodybuilding. Learn how to manage your budget effectively for a successful competition journey.

Everything you need to know about OCB rules and regulations as a first-time competitor. From membership fees to drug testing, prepare for your first competition with our comprehensive guide.

If you are ready to compete in NPC fitness competition but not sure where to start, we have the perfect guide to help you get along with some pro tips!

Hi guys, welcome to the third part in the series of What you can expect on Show Day. This is especially useful if you’re a first time Bikini Competitor, considering venturing into bodybuilding bikini, or just looking to be more prepared for your next show.

Hello all, welcome back to another blog where we talk about what you can expect on your Show Day!

Hey ladies! If you are here we are sure you are planning to join a physique competition soon. Great! But before you choose the right division for you, you need to know what works best for you.

It can feel like a big deal if you are trying to choose the right color for your micro bikini competition suit. You have put in months of hard work to build the dream body you want, so you have to make sure your competition bikini shows you off in the best way possible.

Hi Guys, welcome back to another Competition Suit Shop Blog, where we talk about all things related to Bikini Competition! Today we’re going to talk about what to expect prior to your show day weekend, and the show day itself. We’ll be going over how the Show Day weekend usually looks like, though it may vary slightly, depending on your show, your federation etc.

2024 is already here, and with it the excitement of the new season starts all over again. Many of you are about to enter prep, as competitions kick off thick and fast with some major franchises such as the Arnold Sports Festival, Musclecontest, Klash Series, and Amateur Olympia all coming back in full force to meet unprecedented rise in Women’s bodybuilding! It is truly a good time to be a female fitness bikini competitor!

Dive into Bikini Competition judging criteria - Muscularity, Conditioning, Symmetry, and Presentation. Learn from Ms. Olympia insights, like Laura Lie's feminine physique, and discover pitfalls to avoid. Stay tuned for case studies and updates!

Deciding between renting and buying your micro bikini competition suit? Uncover the key considerations in this guide. From fit to budget, discover the reasons that will shape your confident stage appearance. 

Are you dreaming of competing in a bikini bodybuilding competition but don't know where to start? Our guide breaks down the essentials, from the dedication required to the financial investments. 

Discover the latest trends in micro bikini competition suits for 2023. Explore sizzling designs, vibrant colors, and custom-made styles. Get ready to rock the stage with confidence. Find your perfect suit today!

Get the winning edge with our guide on choosing the perfect bikini competition suit. Explore the best cuts, colors, and crystal options to make your stage presence shine. Elevate your bikini competition game with expert tips. Dive into the art of winning!

Unlock the insider tips and strategies for claiming the top spot in bikini competitions. From mastering presentation and meticulous meal prep to benefiting from expert coaching and perfecting your posing, this guide provides the essential steps for your journey to stage success.

The Ultimate Guide to Bikini Competitions with Competition Suit Shop! Elevate your Stage Presence with Affordable Competition Bikini Suits & Posing Suits.

Explore the NPC Wellness Division for athletic females with emphasis on lower body strength. Learn about suit rules and discover the ideal micro and micro pro bikini cuts to highlight glutes. Expert guidance for a smooth transition.

Bikini competitions are the most popular category of women’s bodybuilding today. Unlike traditional bodybuilding contests (for women, these would be figure or physique competitions) that emphasize sheer muscle mass and definition, bikini competitions focus on a more feminine and softer aesthetic.

The dreaded word, Diet! And Where to Begin! There is so much information out there and so many diets that picking (and sticking to) a specific diet can be very overwhelming. We want to simplify things for you and just help you get on track with the basics.

Dear Readers, I know many of you are interested in this topic as we did get many questions on how to choose a competition suit. First and foremost, you pick your suit depending on the organization you plan to compete in. You can check their websites to see what their requirements are and pick your suit accordingly.

It is important to have a checklist so you are not forgetting anything on show day. It’s best to be prepared in advance than getting things done last minute and not being able to focus on your show.

No doubt that many of you are wondering how much does it cost to do a bikini / physique bodybuilding competition. It is hard to give an exact number, things like food and the price of the gym you go to will vary but I’d still like to give you a ballpark figure of the expenses pertaining to this sport. I can guarantee you, that CompetitionSuitShop will be offering you the prices!

Dear Readers, Athletes, and Customers, welcome to our Blog! This is a page that reflects our passion for this sport and we, at competitionsuit.com, intend to keep this section informative, casual, helpful but most importantly genuine. We are real athletes who love this sport, and we hope our experience can inspire ‘new-comers’ as well as seasoned veterans to pursue and push this sport further into the limelight.