Dear Readers, Athletes, and Customers, welcome to our Blog! This is a page that reflects our passion for this sport and we, at competitionsuit.com, intend to keep this section informative ...

No doubt that many of you are wondering how much does it cost to do a bikini / physique bodybuilding competition. It is hard to give an exact number, things like food and the price of ...

It is important to have a checklist so you are not forgetting anything on show day. It’s best to be prepared in advance than getting things done last minute and not ...

Dear Readers, I know many of you are interested in this topic as we did get many questions on how to choose a competition suit. First and foremost, you pick your suit depending on the organization you plan to compete in. You can check their websites to see what their requirements are and pick your suit accordingly.

The dreaded word, Diet! And Where to Begin! There is so much information out there and so many diets that picking (and sticking to) a specific diet can be very overwhelming. We want to simplify things for you and just help you get on track with the basics.